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Positive thinking
Shoo’ing your inner critic• 3 min read #PsychFact Ethan Kross, a psychologist in the University of Michigan carried out a study to...


From confidence to action
So close, I can taste it!• 3 min read #PsychFact A study from Kings College, London, looked at 102 subjects with anxiety disorder to...


The power of language
Positive thinking • 2 min read #PsychFact A study carried out in Ohio State University showed that posture plays a role in developing...


Reflecting on others’ perspectives
Putting your agenda on hold • 3 min read #PsychFact A 2015 study from the International Journal of Listening demonstrated that active...


Mastery or proficiency?
Practice, observe and refine • 3 min read #PsychFact Research cited by Harvard Business Review has shown that musicians over 60 years old...


Understanding criticism
Maximising on feedback • 3 min read #PsychFact The Harvard Business Review published a study on employee’s attitudes toward feedback....


The 10,000 hour rule
Mastering your skill • 2 min read #PsychFact Research from the University of Chicago examined the critical factors that contribute to...


Reframe feedback for growth
Rise above negative feedback • 3 min read #PsychFact Research carried out by the Centre for Excellence in Teaching and Learning at...


Recognition and self-awareness
A little goes a long way • 3 min read #PsychFact Studies carried out by non-profit ‘What Works for Children’s Social Care’, examining the...


Professional identity
Shaping your identity • 2 min read #PsychFact The School of Psychology in the University of Queensland published a study that focused on...


Reducing “bad” stress
Managing stress • 3 min read #PsychFact Research carried out in the University of Michigan showed that exposing yourself to nature or...


Conflict resolution
Mastering negotiation techniques • 3 min read #PsychFact A 2008 global study carried out by CPP Global, revealed that 76% of all workers...


Negotiation in resolving conflicts
Getting it off your chest • 3 min read #PsychFact An international study conducted by CPP Global in 2020, found that, in the UK, 26% of...


Recognition for team building
Power of positive feedback • 3 min read #PsychFact A study carried out by technology company SAP, surveyed U.S. employees from a range...


Curbing self-sabotage
Avoid self-destruction! • 2 min read #PsychFact In a recent study on self-sabotage, a series of interviews were carried out with 15...


Self-sabotaging
Self-sabotage explained • 2 min read #PsychFact Burnout is considered a form of self-sabotage. Job aggregator Indeed carried out a study...
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