Discover our insights
Keep up to date on the latest behavioural and performance science in people development.

Improve our listening skills

Active listening for stronger connections • 3 min read #PsychFact Research from the Society for Human Resource Management stated that...

Importance of perseverance

We need to persevere! • 2 min read #PsychFact A study published for the Society for Research in Child Development found that praising a...

Art of setting boundaries

A crazy little thing called "no" • 3 min read #PsychFact The power of guilt — In a study from Harvard Business School, a group of...

Brain drain

Depleted brain power • 2 min read #PsychFact A study of parole judges in Israel showed a significant difference in their rulings based on...

Effective team building

Build collaborative teams • 3 min read #PsychFact A survey undertaken by software company Atlassian, showed that when honest feedback,...

The SMARTER way

Let's get SMARTER • 3 min read #PsychFact A study of nearly 270 participants showed that professionals from a variety of industries...

WOOP model

Can I get a WOOP WOOP! • 1 min read Goal-setting method PushMe's prioritisation and goal setting method is built upon the foundations of...

Owning your views

Voicing your opinions • 2 min read #PsychFact Research on “realistic optimism” (the ability to balance out negative and positive aspects...

Deliberate practice

Practice makes perfect • 3 min read #PsychFact Cognitive psychologist Ander Ericsson has spent his career studying the way in which...

Compound effect

Habits fuels our goals • 3 min read #PsychFact Neuroscientists have traced our habit-making behaviours to a part of the brain called the...

Autonomy

I want to break free! • 2 min read #PsychFact Researchers in Fordham and Rochester Universities carried out a study on the impact of...

Mastery experiences

Experiences deliver growth • 3 min read #PsychFact Psychologist Albert Bandura’s research found that individuals with high levels of...