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Inner dialogue
Look who's talking • 2 min read #PsychFact Psychologists at Queen’s University in Kingston, Ontario designed a method that pinpoints the...


Prioritising our values
Hello better values! • 2 min read #PsychFact In the New York Times’s Energy Project survey of 12,000 employees, 50% said they didn’t get...


Find meaning in work
Happiness vs. meaning • 2 min read #PsychFact Research carried out by the consultancy firm Gallup shows that over one in three millennial...


Find your 'why'
Passion and purpose • 2 min read #PsychFact Professor Jon Jachimowicz of Harvard Business School carried out a series of studies on the...


Purpose
Whyyyyyyyy • 2 min read #PsychFact A study carried out by the global management consultancy firm McKinsey & Company revealed that...


Systems for success
Systems thinking • 2 min read #PsychFact Elliot Berkman, a professor of Psychology at the University of Oregon, found that behaviour...


Habit goals
Time, frequency and triggers • 2 min read #PsychFact Implementation intentions are proven methods for improving your chances of achieving...


Creating new habits
Embedding a behaviour • 2 min read #PsychFact In a study of nearly 100 people, researchers from University College London (UCL) found...

Stacking habits
Making habits stick • 2 min read #PsychFact The Primark Principle, named after psychologist David Premack, is a theory that proposes that...


Understanding stress
The stress response • 2 min read #PsychFact Psychologists in Yale and Cambridge came together to carry out a study on the relationship...


Overcoming public speaking anxiety
Helping your people build confidence when speaking • 2 min read #PsychFact Research from the Society for Human Resource Management stated...


How your workforce thinks
Modes of thinking in the workplace • 2 min read #PsychFact Our neuron cells are responsible for sending and receiving electric and...


Mastering body language
Enhancing workforce confidence and communication • 2 min read #PsychFact Research from the Society for Human Resource Management stated...


Awareness of body language
Improving performance through body language • 3 min read #PsychFact Research from the Society for Human Resource Management stated that...


Competence
Developing our skills • 2 min read #PsychFact Award-winning sociologist Daniel Chambliss carried out a famous three-year study on Olympic...

Social modelling
The imitation game • 2 min read #PsychFact James Maddux, a psychology professor and senior scholar, proposes a fifth pillar for...
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