top of page
Discover our insights
Keep up to date on the latest behavioural and performance science in people development.
Search


Letting go of imposter syndrome
Bidding adieu to it • 3 min read #PsychFact A study carried out in the University of Texas at Austin surveyed ethnic-minority college...


Awareness of imposter syndrome
Right place, right time? • 3 min read #PsychFact A group of researchers analysed 62 studies on imposter syndrome, comprising over 14,000...


Social persuasion
Fueling your confidence • 2 min read #PsychFact Psychologist Albert Bandura’s research found that overly optimistic social persuasion...


Intuitive decision-making
Acting on a hunch • 3 min read #PsychFact Research from Boston College referenced conversations with firefighters who left burning houses...


Trusting your gut
Making an intuitive call • 3 min read #PsychFact Research from the Association for Psychological Science shows that pairing gut feelings...


Addressing procrastination
From dread to drive • 3 min read #PsychFact One study found that having your phone within reach, even without using it, can worsen your...


Procrastination solutions
Beating procrastination • 3 min read #PsychFact Experts estimate that 40 percent of people have experienced a financial loss because of...


Developing boundaries
Healthier interactions • 3 min read #PsychFact Medicine specialist Mladen Golubic, MD, PhD. stated that 80% of chronic disease is caused...


The benefits of boundaries
Lines in the sand • 3 min read #PsychFact A study from the University of Illinois revealed that when we have control over our boundaries,...


Multitasking
Multitaskers beware! • 2 min read #PsychFact It seems illogical because when we are working on lots of things at once, it can feel like...


Tackling procrastination
Turning it on its head • 3 min read #PsychFact A study in the Journal of Consumer Research supported this theory. As part of this, two...


Procrastination
The thief of time • 3 min read #PsychFact From a 2006 study of 254 adults, it was assessed that procrastinators had higher stress levels...


Maximising time
Cutting out the fluff • 3 min read #PsychFact A Harvard Business Review survey revealed that older and more senior professionals scored...


Establishing boundaries
Healthy boundaries • 3 min read #PsychFact A 2019 report from Udemy found that much of our work stress can be related to boundaries at...


Inner dialogue
Look who's talking • 2 min read #PsychFact Psychologists at Queen’s University in Kingston, Ontario designed a method that pinpoints the...


Prioritising our values
Hello better values! • 2 min read #PsychFact In the New York Times’s Energy Project survey of 12,000 employees, 50% said they didn’t get...
bottom of page
