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Building high-performing teams
Build collaborative teams • 3 min read #PsychFact A survey undertaken by software company Atlassian, showed that when honest feedback,...
The SMARTER way
Let's get SMARTER • 3 min read #PsychFact A study of nearly 270 participants showed that professionals from a variety of industries...
WOOP model
Can I get a WOOP WOOP! • 1 min read Goal-setting method PushMe's prioritisation and goal setting method is built upon the foundations of...
Empowering your people's voice
Voicing their opinions • 2 min read #PsychFact Research on “realistic optimism” (the ability to balance out negative and positive aspects...
Deliberate practice
Practice makes perfect • 3 min read #PsychFact Anders Ericsson, a renowned cognitive psychologist, spent years studying how top experts...
Compound effect
Habits fuels our goals • 3 min read #PsychFact Neuroscientists have traced our habit-making behaviours to a part of the brain called the...
Autonomy
I want to break free! • 2 min read #PsychFact Researchers in Fordham and Rochester Universities carried out a study on the impact of...
Mastery experiences
Experiences deliver growth • 3 min read #PsychFact Psychologist Albert Bandura’s research found that individuals with high levels of...
Important vs. urgent tasks
Come quick. It's urgent!! • 3 min read #PsychFact Research from 5 separate experiments shows that we typically prioritize tasks with the...
Help your workforce be heard
Finding their voice at work • 2 min read #PsychFact Research from the University of Pennsylvania, involving 405 employees across multiple...
Prioritise what matters most
Where to spend your time • 2 min read #PsychFact Global consultancy firm Bain & Company carried out a piece of research which showed that...
Introduction to habits
How habits are formed • 3 min read #PsychFact Research shows that approximately half of our daily actions are driven by repetition....
Introduction to motivation
What motivates us? • 2 min read #PsychFact The American Psychological Association published a statistical analysis study which collated...
Introduction to self-belief
Don't stop believin' • 3 min read #PsychFact Psychologist Bandura carried out a famous study in the early 1960s which looked at the...
Optimising performance
The formula for success • 3 min read #PsychFact In a study published by The Journal of Social Psychology , researchers asked two groups...
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