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Keep up to date on the latest behavioural and performance science in people development.

Making the right call • 3 min read #PsychFact A study conducted by McKinsey and Co. on decision-making revealed that half of the...

Better self-care for a new you • 3 min read #PsychFact Research from the University of Georgia shows that while movement energises us,...

Keeping fatigue at bay • 3 min read #PsychFact Research from Sage Journals revealed that most participants who suffered from emotional...

Different strokes for different folks • 3 min read #PsychFact In J. W. Pennebaker’s landmark 1988 study “Opening Up: The Healing Power of...

Writing as priceless therapy • 3 min read #PsychFact The Scientific American Mind cited research conducted in New Zealand which...

Taming the beast • 3 min read #PsychFact In a 1978 study, researchers John Chaves and Judith Brown asked dental patients to track the...

Seeing more clearly • 3 min read #PsychFact Studies cited in Psychology Today revealed that 70 percent of our thoughts are negative. Our...

Reassessing our needs • 3 min read #PsychFact Increasing your focus on your clients can help you find more meaning in your work. A study...

Solving problems • 3 min read #PsychFact Renowned psychologist Kazimierz Dąbrowski discovered that many people in Poland after WWII,...

Belonging through connection • 3 min read #PsychFact The "2021 Edelman Trust Barometer Special Report” found that 6 out of 10 people are...

Learning from differences • 3 min read #PsychFact The 2021 Global Human Capital Trends survey revealed that 79 percent of organisations...

Make your role your own • 2 min read #PsychFact Studies from Science Daily show that about 40% of our daily activities are performed each...

Crafting jobs we want • 2 min read #PsychFact Research carried out by Amy Wrzesniewski, Justin M. Berg, Jane E. Dutton, with Fortune 500...

Initiate a mindset shift • 3 min read #PsychFact According to the National Science Foundation, we experience, on average, about 12,000 to...

Obstacles to our success • 3 min read #PsychFact A 2008 Journal of Experimental Social Psychology study asked participants to rate each...

Positive thinking in practice • 3 min read #PsychFact Research carried out by the British Heart Foundation revealed that over half of...